Before Marcos Jassan taught yoga, he trained as an architect. That instinct for structure became a whole method, tone over grip, seven anatomical platforms, one posture at a time. Here's how it works, and where to experience it live.

Our first Weekend Residency ran across four sessions with two guest facilitators, and it closed with something bigger: the opening night of our new tea room. Here's how the weekend unfolded, and a first look at who's coming this November.

There are moments in time that demand a collective pause, milestones where we must look back at the soil we have tilled before turning our eyes completely toward the horizon. This past weekend, we experienced one of those rare moments with our beloved NAMO Family.